date and apple cake healthy

LOVED this recipe. This apple cake is so moist, so rich, so delicious and its so easy to make. Spoon into the tin and smooth the surface. Instead of filling the apples with marzipan and rum soaked raisins I filled them with a delectable gooey almond date â¦ All Rights Reserved. Our family is full of sugar-coated carb-lovers. My kids love breakfasts full of cinnamon rolls, donuts, or coffee cake. Pour over boiling water. Nothing like the picture. Oh & the smell coming out of the oven when it was baking, nothing short of divine! If you like going the extra mile you can roast some almond flakes and sprinkle them along with coconut sugar and cinnamon on top. What a delicious cake, everyone loved it and I'm sure I'll be making it again and again. Thank you for subscribing! Please watch the water doesn't boil dry! This website contains some affiliate links, which means I get paid {a very small} commission on products you purchase through my links. Grease and line a 23cm cake or ring tin. The cake is sweetened with apple and dates. Pre heat oven to 180c or 165c for a fan oven. It tasted like a sticky date pudding. Then gradually stir in the flour and salt mixture to give you a glorious, simple, healthy cake mixture which you then spoon into a cake tin and bake for 30 minutes. Initially, I was intending to use only almond milk to make it vegan-friendly, but then I got cold feet that it wouldn’t set. Since I already have a post on Apple Pie, I decided to make a cake this time. Healthy apple date cake for kidâs birthday. Smelt good though! Best cake ever! Really recommend people this recipe to you. Coconut sugar contains a form of fibre called Inulin which supposedly slows down the sugar absorption into your blood. Combine the apples, dates, bicarbonate of soda and boiling water in a bowl then leave to stand for 10 minutes. Didn't really look like the picture. . © 2020 The Healthy Tart. For the cake crust, I replaced the plain flour with healthier whole grain spelt flour, reduced the amount of sugar and substituted refined sugar with more nutritious coconut sugar. Cover with â¦ 125g butter softened. 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda 125g butter softened 1 cup or 250g Chelsea Caster Sugar 1 egg 1 tsp Vanilla essence 2 apples cored and grated 1 cup or 125g stardard flour 1/2 cup or 60g self raising flour Topping75g butter 1/2 cup or 95g Chelsea Soft Brown Sugar 1/3 cup or80ml milk 1 cup shredded coconut. The cake needs to cool down completely before serving otherwise it won't be set in the middle. In another bowl, sieve together the flour and salt. I would like to try it next time with 1/2 wheat flour. And this apple cake isnât an exception. When you have been following me for some time you may have noticed all my recipes are very easy, healthy and perfect for busy people who want to eat healthy. Set aside until just warm. Refined sugar doesn’t contain any nutrients and therefore supplies “empty calories”. If you want to use something other than allspice, try pumpkin pie spice or cinnamon in the filling. Instead of filling the apples with marzipan and rum soaked raisins I filled them with a delectable gooey almond date caramel. It's relatively low in fat, and depends mainly on dried fruits soaked in apple juice for natural sweetness. Even though coconut sugar might be slightly healthier than table sugar it should still only be consumed in small amounts. Cream butter and sugar until light and fluffy, then add egg and vanilla and beat until combined. This Whole Wheat Date Cake recipe is Excellent and find more Great recipes, tried & tested â¦ Instant Pot Date Cake â this date cake recipe adapted for the Instant Pot. Required fields are marked *. The coconut sugar and the Medjool dates give it an unexpectedly flavoursome caramel taste. But if you donât want to always make blow-out dishes, then there are little tricks and substitutions you can make that will make a difference. 2 apples cored and grated. This is absolutely delicious and incredibly easy to make (but looks spectacular!). For more inspiration join the Chelsea Decorated with nuts, and glacé and crystallised fruits, it makes a healthy cake that would be festive enough for Christmas. I donât bother peeling them. Worked well. It results in a rich, moist and soft cake. Filed Under: Healthy recipes, Layer cakes. Whole Wheat Date Cake Recipe, Learn how to make Whole Wheat Date Cake (absolutely delicious recipe of Whole Wheat Date Cake ingredients and cooking method) A delightful cake flavored with dates. Coconut sugar, on the other hand, contains minerals such as Iron, Zinc, Calcium and Potassium, along with some short chain fatty acids, polyphenols and antioxidants. 1 cup or 250g Chelsea Caster Sugar. How To Thicken Soup Without Flour In 5 Simple Ways. Tips and Tricks for Making Apple Cake: I like to simply cut my apples from the core and give them a medium chop (1/4 to 1/2 inch pieces, not big and not tiny). Next time, I will halve the amount of sugar in the cake as the dates are super sweet. This time I replaced it with sour cream as Schmand doesn’t seem to be available in Ireland and it turned out to be just as good. Healthy Apple Date Cake dANI'S cOOKINGS plain yogurt, olive oil, maple syrup, baking powder, hot water and 7 more Gluten Free Date Cake with Caramel Sauce Hovkonditorn only 15-20 minutes of work and have super tasty homemade apple cinnamon cake. 3. I’m looking forward to finding out in the comments. Remove the cake from the oven and smooth the topping over the top. To ‘like’ a recipe, please login to the Baking Club. I won’t lie to you, this cake is a treat and I won’t promote it as being healthy as such but I have done my very best to make it as nutritious as possible. Roughly core and chop the apple (leave skin on) and the dates and place in a small saucepan with 3 - 4 tablespoons of water and simmer on a low temp with lid on for 5 - 10 minutes until very soft. Then stir the egg, coconut oil and vanilla into the apple date mixture. 200g fresh dates pitted and chopped (or use dried) 1 tsp baking soda. Fill the pudding into the springform pan while it's still warm and bake at 350 °F/175 °C for 75 minutes. Baking Club. All went well until I put the topping on(which includes 80mls milk). To let it caramelise, place the already baked apple cake under the grill of your oven until it turns golden brown. Put the dates in a small saucepan with 1 cup of water and just bring to the boil - stir in baking soda then remove from the heat. ; Beat sugar + eggs: beat the sugar, eggs, lemon zest, and salt until the mixture is thick â¦ No Sugar Apple Cinnamon Healthy Muffins. Despite having no added sugar in, it is quite sweet. I enjoy being the mom that thrills and delights with the occasional sweet treat for breakfast, but I also want to make sure that everyone has a healthy meal to start the day. In a medium saucepan heat up the sour cream and. I've made this cake many times but substituted the butter for 100ml of oil and it turns out perfectly. I substituted brown sugar for the caster sugar in the cake batter. The egg in the dough can simply be substituted with a chia egg ( 1tbsp chia seeds and 3 tbsp water). With a glycemic index of 35, it is notably lower than table sugar with a GI of 60. Sweet Medjool dates were added to complement the tart flavor of the Haralson apples. Full of autumn flavors like cinnamon, pecans, and apples, this is one cake recipe that everyone will love. If you are looking for delicious vegan treats, make sure to check out my Raw Vegan Bounty Cake and my Healthier Vegan Zimtsterne (Cinnamon Stars). Will try doing it again though. EASY and HEALTHY APPLE CAKE by The Clever Meal. Usually, I use a dairy product called Schmand for cooking pudding because it makes it extra creamy. Bake for 40 minutes. Apples: peel, core and halve the apples before you place them into the baking pan. This healthy apple date cake with spelt flour is the most delicious healthy cake you could imagine. Beat butter and sugar together in another bowl until thick and creamy. October is apple season in Ireland and this is as delicious as it gets. This one is surely healthier than a regular one with frosting and plenty of sugar. Your email address will not be published. Place apples, dates and soda in a bowl. Fold flour and apple mixture (including all the juice) alternately into creamed mixture. You can reduce the sugar in this recipe to 1 cup if you like a less sweet cake. Grease a 20 cm round spriingform tin and line with baking paper - preheat oven to 180°C. Microwave cakes are a great way to satisfy your sweet tooth quickly. Used closer to 1/2 cup of cream (to make up for the moisture of the 2nd apple). Date nut apple cake recipe. Unfortunately, it does contain the same amount of calories as regular sugar. Plus create your own recipe book and upload and show off your own amazing creations. Mix the butter and sugar together until thick. It also smells deliciously rich and treacly as the dates and apple are cooking. Recipes Our Top 5 Healthy Microwave Mug Cakes. For more updates follow me on Facebook, Twitter, Instagram, Pinterest or subscribe to my YouTube channel! Most rich fruit cakes are high in fat and added sugar, but this one is an exception. Bake one of our moist and fruity apple cakes for afternoon tea. Your email address will not be published. Return the cake to the oven for 20-30 minutes or until the topping is golden and the cake is cooked through. What is your favourite winter cake? Ingredients. Arrange the apple slices nicely on top, gently press them into â¦ Date caramel: pit the Medjool dates and add them along with the almond butter and cinnamon into a food processor. Roll out the dough evenly and press it into a greased 10-inch springform pan. Liquid date and apple cake healthy on part way through baking turns it into a greased 10-inch springform pan of flavors! Out of the oven when it was baking, nothing date and apple cake healthy of divine Instagram, Pinterest or subscribe to YouTube. Absorption into your blood apple and no milk, only cream in the fridge Cs. Fine selection of quality date nut apple cake with spelt flour is the most delicious healthy that! You ’ re not already a member, please join! ) a slice of cake! Though coconut sugar might be slightly healthier than table sugar with a delectable gooey almond caramel! Of 2 x 2018 Chelsea recipe Calendars, full competition details and T Cs. 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