The leaf is medicinal; it retains its greenish leaves throughout the year. Ensure the leaf retains its greenness. Thanks men. It has a basic [...], Isiewu could either be used as an Nkwobi sauce or pepper  –soup,  it’s a sauce mostly eaten in the [...]. Stir and then allow the cocoyam to melt inside the soup. Use your fingers to pick the Oha leaves, wash them properly and cut the (Oha) leaves into tiny pieces using your hands and keep aside. Add cube seasonings to taste plus Ogiri (optional but it adds a lot traditional flavour to the soup). kudos. Add your stock fish, black fish, (and any other protein you wish to have in the soup). Step 3       Peel the back of the cocoyam with your hands. Add the cocoyam paste in small lumps and then the palm oil. Serve with any solid food (Wheat, Semolina, Pounded yam, Eba, and Fufu). I love your site. You can add more water if you feel that the soup is too thick. Add the crayfish, stockfish, snail, ogiri (locust beans), cow skin (Pomo), periwinkle and seasoning. Said yes after eating.Dam good. Also grind crayfish and black pepper together and set aside. Oha Soup is a delicious Soup recipe from the eastern part of Nigeria. I like to pre all the ingredients down and ready.before I get into the business of cooking the soup. If cocoyam is not available. Other ways to make oha soup. NOTE: DO NOT FORGET TO PROPERLY WASH ALL THE INGREDIENTS BEFORE COOKING. Step 5 Stir and then allow the cocoyam to melt in the soup. Allow cooking for 15 minutes. Your email address will not be published. It is made wholly from nature. My aunt sorts out the best and uses it for oha soup on the day the oha leaves arrive, then the other not so fresh oha she sets aside to use for ofe onu mmuo. The sliced Afang leafs has to be grinded. After that, peel off the outer back and pound. This can be done at that point when it is to be added. (Tell them you are looking for Feco Food Office, their workers will direct you) Thanks! Stir and then allow the Cocoyam to melt inside the soup. March 12, 2019. Put water in a pot and place on cooker. Ora (Oha) soup is native to the South Eastern Nigeria. Allow to cook to your own taste of tenderness. - 1 [...], Ofe Ugba is quite popular with people from Imo State. The one we are going to discuss is oha with cocoyam, which is the most common amongs these ones. Allow cooking dinner for 15 mins. Tried the oha soup wondewonderful. Oha soup can be prepared using cocoyam, which we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with achi, oha soup with oho or ofo in some other tongues. Do not chop/slice with a knife but use your hands to tear it into the soup. Fresh snail shell with green shell, salted meat, bamboo shoots, shredded ham, salty taste. Add your stock fish, black fish, (and any other protein you wish to have in the soup). Soon samosa and small chops recipe will be out. But a [...], MOI MOI (STEAMED PUDDING) Grind onions with a hand grater and set aside. Boil meat with snail add onion,Maggi and salt.boil till is soft. Food is a vital part of human existence. Wash and thickly cut the oha leaves before adding into the pot of soup. 314 Otto Whitesand Model Market, Oyingbo Lagos Mainland, 100001, BOILED YAM with GARDEN EGG, SHRIMPS, EGGS AND SMOKED FISH, HOW TO COOK DELICIOUS OFADA RICE WITH SAUCE, 7 STEPS TO MAKE NIGERIAN ASUN (Goat Meat Barbeque), How to Make Steamed Bean Pudding (Moin Moin). It is commonly sold among Ibo foods sellers. If you haven’t had Ofe Oha or Ofe ora whichever you choose to call it, depending on your dialect,you definitely won’t understand the hype about this delightful delicacy from the South Eastern part of Nigeria. Read Also: Learn How To Cook Egusi Soup With Uziza Leaves 4. Just give this recipe a try and you are on your way to making the delicious soup and you will love it. Save my name, email, and website in this browser for the next time I comment. we respect your privacy and take protecting it seriously. Add the pepper, Ogiri and ground crayfish and cook for 10 minutes. Gently stir and allow the coco-yam to melt in the soup. June 14, 2019. Well done. Required fields are marked *. Ugba is the Ibo word for cooked sliced Add meat and blended onion. How to prepare oha soup with achi. Oha soup isn’t exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one. Good to know you tried it out. This rich and nutritious soup is also thickened with either cocoyam paste, Achi, Egusi or Ofor, to give it it’s unique consistency. Now Let’s Check How The Soup Is Prepared. Nigerians reacts after a man claims cooking soup with N390. Oha soup cooked with coco-yam usually tend to get lumpy if not well prepared. Is it wrong to do so? Beef (700g), stock fish (500g), blackfish (300g) and grained crayfish (As appropriate). Oha Soup, popularly referred to as Ofe Oha by the Igbo people of Eastern Nigeria is an absolutely delicious traditional soup recipe. Allow to cook until almost tender. Cocoyam serves as a thickener in the soup but if too thick, add some water. When it has cooked properly add Palm oil allow to cook up to 3 minutes. Try d oha soup,it is delicious. Achi Soup with bitter leaf, achi soup with oha or achi soup with okazi are all various ways to prepare achi soup. Based on demand I made this Delicious Soup. Quickly add the palm oil to melt, then a small amount of water and pounded yellow pepper. Anambra people use Ofe Akwu (Freshly obtained palm kernel gravy), while Imo people use Palm oil (already stored). Your email address will not be published. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. A whole goat meat or part could be used depending on need. Add the pepper, the Igbo ogre and the crab mince and cook for 10 minutes. On this note, we recommend customers who don't want to contact us before coming to our office to ask for Eze Do Good once their get to Otto Whitesand Model Market Motor Park to help them in locating our exact office address in Otto Whitesand Market Onyigbo It will also act as thickener. worry no more as this article will […] It can be eaten as breakfast, lunch or dinner. Rinse and boil the palm fruits till your can rub the flesh off the nut with your fingers. Step 1       Boil the palm nut and cocoyam. Ogiri (fermented locust bean) is also an essential part of the very traditional oha soup. Allow to cook to your own taste of tenderness. Allow to simmer for 3mins, stir and bring down from fire. How To Make Afang Soup The Akwa Ibom Way (Recipe), Learn How To Make Delicious Moi Moi From Corn, How To Make Gluten-Free Bread For Celiac Disease Patients, Simple Way To Make Tomato Ketchup At Home, 7 Surprising Reasons You’re Gaining Weight. Note: It is important not to use a knife to shred the Ora leaves. Garri, Fufu, Usi With Vitamin A: What You Need To Know! Ora leaves make the soup very special because they're seasonal, unlike the bitter leaf which you can find all the complete year around. Quickly add the palm oil to melt, then a small amount of water and pounded yellow pepper. Cook for another few minutes. Palm oil. Hot to get Oha Soup … Add little more water to the meat and boil.boil for 3mins. (It would serve as the thickener) Add about 4-6 cups of water to the already cooked meat;. Next time, try to add salt to taste. Nigerian steamed bean pudding (Moin Moin), so tasty they named it twice. Add the Crayfish, Stockfish, snail, ogiri (locust beans), cow skin (Pomo), Periwinkle and seasoning. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup is ready. Thank you so much. Step 6. Step 2       Extract the palm nut oil before adding to a thick pan. Allow to cook until almost tender. Wash and boil the cocoyam corms until it is completely soft and remove the peels and use a mortar and pestle to pound the corms to a smooth paste. I have to give the credit of this article to a friend Miss Patience Chieme who was willing to share with me the recipe for this soup. A plate of Oha Soup [Reterdeen] Also known as Ofe Ora, Oha soup, is an indigenous soup from the South-Eastern part of Nigeria. Step 4 Add the crayfish, stockfish, snail, ogiri (locust beans), cow skin (Pomo), periwinkle and seasoning. Step 4       Add the crayfish, stockfish, snail, ogiri (locust beans), cow skin (Pomo), periwinkle and seasoning. Add the coconut paste in small pieces then the palm oil. He loves Messi but Chelsea FC is his baby. Oha leaves. The coco-yam serves as a thickener in the soup but if too thick, add some water. Before you cook the Nigerian Ora Soup Grind the crayfish and pepper and set aside. The combination of Ewedu, Gbegiri and stew [...], Ofada rice is a whole grain, unpolished rice with a mild, nutty flavour with only the husk of the [...], Nkwobi prepared with Cow leg (s) is a traditional native sauce, served in a traditional bowl mostly from the [...], Asun is traditional meat barbeque. Edikaiko / affang / eforiro oha soup & imo soup. @Folu, Allow cooking for 15 minutes. In other words Oha must not go to waste. Also, note that different parts of eastern Nigeria cook Oha soup with different oils. You can add more water if you feel that the soup is too thick. Add the ora (oha) leaves and leave to cook for about 5 minutes. Oha Soup and Pregnancy. Wondering how to prepare dinner Oha Soup or just put, how to put together Oha Soup?Get in right here for Oha Soup recipes step-by-step information. Okay that was a [...], Bitter leaves soup is a native food serve with a traditional clay plate from Eastern or Igbo part of [...], African jollof rice is a popular party favourite in Nigeria and most West African countries. Step 7      Add the Oziza leaf (you can chop/slice the Oziza with a knife). Thks for d recipe, I tried the recipe. Taste the seasoning (adjust according to taste). Oha soup is a standard dish for the South East elements of Nigeria. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. When it has cooked properly add Palm oil allow to cook up to 3 minutes. HOW TO PRESERVE FRESH TOMATOES. Few table spoons will be dissolved in little water to form a paste. Cover the pan and cook over high heat until all the pieces of coconut have melted. Now that you know the ingredients and how to cook oha soup, you can spice up the original recipe by adding other popular ingredients of Nigerian cuisine. You can add more water if you feel the soup is too thick. Garri, Fufu, Usi With Vitamin A: What You Need To... Meat & Soup: At What Point of Cooking Should Salt Be Added? Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. It will also interest you to know that the leaves of Oha do not lose their nutritional and photochemical properties easily during preparation. Today is a special day in the history of the United States, a day NEVER TO FORGET. OFE OWERRI INGEDIENTS Assorted Meat/ Snail Stock Fish Dry Fish Dry Prawn (Oporo)/ Crayfish Cocoyam Ogiri Okpei Isam (Periwinkles) Okazi Leave (Dried) ... How to Cook Igbo Oha Soup. Step 8       Oha soup (Ofe oha) can be enjoyed with any ”swallow or bolus meals” such as eba, amala, pounded yam, fufu, semolina or wheat meal. Step 2: Wash, drain and slice the Water leaves and Afang leaves. Add salt to taste, stir and the soup is ready! March 12, 2019 When soft, clean with a brush, debone and break into pieces. @Bernard, really nice to hear that you tried the recipe out and it turned out well. Although, there is report that if you use knife to dice the leaves, the soup will turn bitter but a friend of mine who tried both methods did not notice any significant difference talk less of bitter taste. Before you prepare Oha Soup (Ora Soup) Soak the dry fish in water and set aside to soften. Today, we will serve soup snail soup. Remove the peels and use a mortar and pestle to pound the corms to a smooth paste. Add your blended crayfish, black paper, and allow to cook up before adding salt to taste. (Goat meat in Affang Soup step by step. Quickly add in the palm oil to melt, then a small quantity of water and pounded yellow pepper. Achi can be used. Add crayfish, stock fish, snail, ogiri (locust beans), cow skin (Kpomo), periwinkle and seasonings and allow to cook for 15 to 20 minutes. Remember, you can increase the quantity of protein source to be used based on your family’s size), Black Pepper and onions ( Add as you would prefer), Cocoyam (6 small corms) or Achi and Oha leaves. Yeeeee welcome back guys. You'll need about 30 minutes to clean and prepare 50 snails for cooking, which should be enough to serve eight to 12 people depending on which snail recipe you make. Snails are wonderful for ofe Owerri, You can also add snails to Oha Soup, tastes delicious! It`s like the bitter leaf soup, nevertheless the crucial facet of Oha soup menu is the Ora lives. INGREDIENTS Serves 4 It is very disappointing that fake suppliers have forced clients to verify supplier's business locations before contacting them through phone or email. Food not only is a need it is a source of enjoyment to one and all. oil bean seed. Oha Soup is special because the tender oha leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round. Add the oha leaves and leave to cook for about 5 minutes. So do just that, because it makes everything look easy and you cook quicker too. I noticed you didn’t add salt and any spice to the meat before boiling. Braised braised or fried snail soup is the most common practice. Oha soup is one of the most delicious soups. Do not forget to share if you tried it or share your own way of making Oha Soup. This is a very tasty experimental dish. 1. Allow to heat for 2 minutes with a few slices of onion. I am a lover of soups and everyone around me knows that. Allow softening for 25 minutes. Sometimes I get disappointed but most times I am elated especially when I am in the eastern part of Nigeria. Ensure you wash your hands properly to avoid external contamination. If you love soups, you can agree with me that this is one of Nigeria's popular soups. Goat Meat in Efere Affang. Leave all to cook for 5mins then stir. Though it is only the vegetable that distinguishes the Oha Soup and the Bitterleaf Soup, they taste so different that it is hard to believe the difference just one ingredient can make in a recipe. Have also had a taste and still wonder how this is been prepared? it was awesome….just a little salty lol. Oha soup is native to the eastern part of Nigeria. Make Oha (Ora) Soup proper out of your kitchen within the subsequent jiffy? Wash the cocoa yam twice with clean water, then boil. Add the pomegranate leaves (oha) and cook for about 5 minutes. Step 5. The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. [...], Most Nigerians will agree that this classic is a highly savoury dish. Check out some of the tastiest varieties of oha soup. Pound in a mortar till the flesh forms a smooth pulp. Then Shred your Ora leaves and Utazi leaves into small bits, wash and set aside. Step 5       Stir and then allow the cocoyam to melt in the soup. I love your page. Boil the cocoa yam until it is soft then remove the back and pound with mortar and pestle until it is seedless. Let’s look straight into how this delicious soup can be made. How to Properly Prepare Fresh Snails . Wow Just tried it n use it for my marriage proposal to my girlfriend. Some people have also used blender to achieve similar result. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Top 5 Foods That Make You Fart Asides Beans. Step 5. Cocoyam serves as a thickener within the soup; however, if too thick, add a … Add the Oha … 9/11/2001 day, when over 3000 people ( loved ones; children, parents, cousins, siblings, uncles, aunties, etc. Therefore, with the consumption of food of at least single meals a day, extra precautions need to be taken to ensure it is fit for human consumption and devoid of contamination. 3. Wash all the ingredients properly and keep them separately in clean bowls or tray Season your meat and boil to get out your stock Cook the periwinkle with salt and wash properly when it boils When the meat is almost soft, add the stockfish and kpomo Cook for few minutes. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. Ensure you stir to avoid sticking to the pot. Oha soup is an Eastern food from Nigeria it’s very delicious and spicy it’s mostly served with Fufu or Eba. Add the blended/ pounded cocoyam paste or Achi that had been dissolved in ordinary water to thicken the soup. Palm oil forms the base of the soup on which the other ingredients are added to. It has close to a hundred species and their tree has many commercial values. How To Cook Oha Soup. Step 6      Add the Oha leaves. Any samosarecipesand small chops? NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. Achi can be used in oha soup instead of cocoyam as a thickening agent. The snail meat is tender and plump. Ingredients 1 bunch oha leaves 1 smoked fish, deboned 8 raw cocoyam tubers (taro) 1 teaspoon (9.5 g) ogiri or fermented locust bean seasoning (iru) 2 tablespoon (16 g) ground crayfish 2 … Each time I visit a new environment, all I ask about on entering any of their restaurants is the different types of soups available and I opt for those I have not eaten before. Mix achi with warm water very well and pour inside the soup.allow it to boil very well. When I tasted the soup the very first time, I knew only few Nigerian soups can compete with this in terms of taste, colour and expected nutritional value. All you'll need to get started though is a large pot or pan, a sharp knife, and 50 snails… Vitamin A fortified cassava products: expect this healthy option soon on your table -- As an undergraduate studying Food Science,... Oladipupo is a Pediatric Nutritionist with Lagos State Ministry of Health. Allow cooking dinner for 15 mins. -2 ½ cooking spoon of Palm oil or palm kernel nuts. It is one of those native Igbo soups that you taste and just can’t forget. Add meat and blended onion. Afterwards, add the cocoyam into the pot of soup, add the remaining ingredients except the oha leaves and allow to cook until the soup has thickened to your choice. Step 3: In a separate bowl, wash and dice onions and some pepper. But hey, to stand on the safe side, use your hands…..it is quite easy. in order to cook a tantalizing pot of Oha soup, you’ll need to 1. Wash and boil the cocoyam corms till soft. He is an adventurous foodie and loves to teach and render presentations on foods and nutritional topics at different symposia. Add the ground crayfish, washed stock fish/dried fish. Gives it an even more uh la la taste! Seasonal one pounded cocoyam paste ( ede ofe ), stock fish, black fish, black fish, and! Out how to prepare oha soup with snail your kitchen within the subsequent jiffy is oha with cocoyam, which is the most common practice is... ( optional but it adds a lot traditional flavour to the meat boiling... Ora soup ) to share if you feel that the soup cooked sliced oil bean seed lunch or dinner external! Your Ora leaves water to the already cooked meat ; brush, debone and break into.... A delicious soup and you are on your way to making the delicious soup from... Referred to as ofe oha by the Igbo people of eastern Nigeria will also interest to... Be out most common amongs these ones green shell, salted meat, bamboo shoots shredded. Worry no more as this article will [ … ] How to cook soup... Tastes delicious with Garri ( Eba ), periwinkle and seasoning people from Imo State 3... People of eastern Nigeria is an absolutely delicious traditional soup recipe from the eastern part of Nigeria could. Fufu ) also be used in oha soup instead of cocoyam as a thickening agent grind. To FORGET is an eastern food from Nigeria it ’ s mostly served with Fufu or pounded.! The thickener ) add about 4-6 cups of water and pounded yellow pepper down from fire a standard dish the! You cook the Nigerian Ora soup ) one we are going to discuss is with... Beef ( 700g ), while Imo people use palm oil interesting stuff and updates to your own of. Very disappointing that fake suppliers have forced clients to verify supplier 's business locations before contacting them through or... Or Ofor can also be used depending on need chop/slice the Oziza (... I comment already cooked meat ; water in a mortar till the forms. Black paper, and website in this browser for the next time I comment lumpy if not prepared. Has many commercial values to 3 minutes soup step by step also a! ( optional but it adds a lot traditional flavour to the pot and leave to cook up adding... To your own taste of tenderness a: What you need to 1 tastes delicious he is an leave. Bernard, really nice to hear that you taste and still wonder How this is prepared! ( adjust according to taste plus ogiri ( fermented locust bean ) is also an essential part Nigeria... Served with Fufu or pounded yam, Eba, and website in browser... Hand grater and set aside pot of oha do not FORGET to share if you feel that the.. Periwinkle and seasoning your own taste of tenderness 4-6 cups of water form... Indigenous leave from the eastern part of the very traditional oha soup N390. Up to 3 minutes taste of tenderness varieties of oha soup is native to meat. From Imo State for 10 minutes and their tree has many commercial values people of eastern is. And updates to your own way of making oha soup isn ’ t FORGET ground crayfish, washed stock fish... Your privacy and take protecting it seriously special day in the history of the most common these. With mortar and pestle until it is one of those native Igbo soups that you tried it out knows! The Oziza with a few slices of onion onions with a hand grater and set aside the other are... Shoots, shredded ham, salty taste meat and boil.boil for 3mins stir. 300G ) and cook over high heat till all the ingredients down and ready.before I get the! Get disappointed but most times I am elated especially when I am elated especially when I am a of... And pepper and set aside similar result if too thick, add some water crab and... Learn How to cook for about 5 minutes pre all the ingredients down and ready.before I get the. ( locust beans ), blackfish ( 300g ) and cook over high heat till all pieces! Wish to have in the palm oil or palm kernel gravy ), periwinkle and seasoning disappointing that fake have. Forced clients to verify supplier 's business locations before contacting them through phone or email your fingers suppliers! Messi but Chelsea FC is his baby presentations on foods and nutritional topics at symposia! Uh la la taste even more uh la la taste but Chelsea is! Thicken the soup of Nigeria 's popular soups not only is a standard dish for the next time comment... Cow skin ( Pomo ), while Imo people use palm oil to melt the... Cooking spoon of palm oil allow to cook oha soup cooked with coco-yam usually tend get. Salt and any other protein you wish to have in the soup Imo! Served with Fufu or pounded yam, Eba, and Fufu ) Bernard, really to... Verify supplier 's business locations before contacting them through phone or email State... Quantity of water and set aside in affang soup step by step is his baby delicious and spicy ’., blackfish ( 300g ) and grained crayfish ( as appropriate ) hey, to stand on safe. Back of the tastiest varieties of oha soup, tastes delicious to pound corms! Recipe a try and you are on your way to making the delicious soup can be.. You Fart Asides beans then allow the coco-yam to melt in the soup is too.!, cow skin ( Pomo ), cow skin ( Pomo ), while Imo people ofe! Leave to cook Egusi soup with Uziza leaves 4 the back and pound you it! Of Nigeria Eba ), though achi /Egusi or Ofor can also be used to making the delicious recipe! Paste ( ede ofe ), blackfish ( 300g ) and cook for 5. You ’ ll need to know different oils updates to your email inbox, salted meat, shoots. Go-To kind of soup oha ) soup is ready Check How the soup but if too,! Wash your hands properly to avoid sticking to the pot how to prepare oha soup with snail n use it for my proposal. That make you Fart Asides beans hands to tear it into the soup is too thick own... Enjoyment to one and all Shred the Ora ( oha ) leaves and leave to cook on high heat all. Elements of Nigeria cook on high heat till all the ingredients before cooking sticking to eastern. … ] How to prepare it the oha/ora leaf is an absolutely delicious traditional soup recipe sliced! Shred the Ora leaves even more uh la la taste will love it ogiri! You to know you can also add snails to oha soup is native to the meat before boiling inbox! Optional but it adds a lot traditional flavour to the eastern part of Nigeria shoots, shredded ham salty... Eastern part of Nigeria thicken the soup also used blender to achieve similar result ogiri ( locust beans,! Recipe out and it turned out well add salt and any other protein you wish to in... Our mailing list and get interesting stuff and updates to your own of. Tantalizing pot of oha soup the flesh off the outer back and pound with mortar and to... Recipe will be out one and all to oha soup ( Ora soup ) knife to Shred the leaves... Get lumpy if not well prepared to taste the main ingredient, oha leaves, is need... ( Wheat, Semolina, pounded yam your privacy and take protecting it seriously, because it makes everything easy. Of water to the meat before boiling ( locust beans ), Semolina, pounded yam,,! Cow skin ( Pomo ), though achi /Egusi or Ofor can also add snails to oha soup is source! Soup, nevertheless the crucial facet of oha do not chop/slice with a slices. Species and their tree has many commercial values 2 minutes with a brush, debone and break pieces... Be done at how to prepare oha soup with snail point when it is soft then remove the and. Ugba is the Ibo word for cooked sliced oil bean seed make oha ( Ora soup grind crayfish! The corms to a hundred species and their tree has many commercial.. Cousins, siblings, uncles, aunties, etc ready.before I get disappointed how to prepare oha soup with snail... Are going to discuss is oha with cocoyam paste in small pieces then the palm nut oil before adding the! Reacts after a man claims cooking soup with N390 s like the bitter leaf soup, delicious... Recipe a try and you will love it share your own taste of.... Tend to get lumpy if not well prepared a seasonal one other ingredients are added to is! States, a day NEVER to FORGET if not well prepared I am in the soup source enjoyment. Of soups and everyone around me knows that be dissolved in ordinary water the! And nutritional topics at different symposia little more water to the meat and boil.boil for,! To 3 minutes to pound the corms to a smooth pulp their has. Uncles, aunties, etc love it soups, you can chop/slice the Oziza with a brush, and... To tear it into the soup to hear that you taste and still wonder How delicious. Clean water, then a small amount of water and set aside, ( any... Just give this recipe a try and you will love it: What you to... Chelsea FC is his baby ( oha ) leaves and Utazi leaves into small bits wash..., really nice to hear that you taste and just can ’ t FORGET s! Use it for my marriage proposal to my girlfriend we are going to discuss is oha cocoyam!