Cholesterol 0mg. Carrot Juice and Brain Function. (The nutrient beta-carotene was actually named after the carrot!) Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition Facts for Carrots - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 0%. Nutrition Facts of Carrot Juice. Undrained Serving Size 1/2 cup (123g) Amount Per Serving 1/2 cup Calories 30 Calories From Fat 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Potassium 190mg 5% Total Carbohydrates 7g 2% Dietary Fiber 2g 8% Sugars 4g Carrot is one of the most popular vegetables because it is easy to grow and healthy too. Carrot Nutrition Facts Carrots have a low glycemic index of 41 Carrots are high in fiber and low in carbs – 2.3 g fiber, 6.41 total carbs, and 4.11 net carbs Carrots are low in … Calories, fat, protein, and carbohydrate values for for Baby Carrots and other related foods. Nutrition information for Carrots. 0%. Gram for gram, there are actually more calories in fully-grown carrots than baby carrots. Nutrition Facts Serving Size: 1 cup Calories in Roasted Carrots *Percent Daily Values are based on a 2,000 calorie diet. Track calories, carbs, fat, and 16 other key nutrients. Saturated Fat 0g. Sodium 1.4mg. Beta-carotene is a precursor for vitamin A, which is … The … They are a domesticated form of the wild carrot, Daucus carota, native to Europe and Southwestern Asia.The plant probably originated in Persia and was originally cultivated for its leaves and seeds. Nutrition facts for Carrots, raw, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Calories from Fat 0 % Daily Value* Total Fat 0g. According to the USDA Nutrient Data, these root vegetables are also a good source of antioxidants, potassium, vitamin K, vitamin C, niacin, and vitamin B6. 0%. Carrots, Water, Sea Salt, Calcium Chloride. Potassium 6.4mg. Here is why you should include carrot in your child’s everyday diet. Meaning carrots should make up no more than 10% of your dog’s daily calories. Food Search: carrots nutrition facts and information. Carrot nutrition facts illustrate just how beneficial carrots are to a healthy diet with more than 200% of your recommended daily allowance of vitamin A, a necessary nutrient for a healthy functioning body. 0%. A medium-size carrot has 25 calories, 6 grams of carbs, and 2 grams of fiber. Find calories, carbs, and nutritional contents for carrots and over 2,000,000 other foods at MyFitnessPal.com. You need 14 grams of fiber for every 1,000 calories you consume, or 35 grams for a 2,500-calorie diet. Carrots are perhaps best known for their beta-carotene content. Since a lot of the bulk of the carrots is not consumed when juicing, we have adjusted the nutritional facts for 1 cup of carrot juice, as opposed to raw carrots. Cooked Carrots have 0 milligrams of Cholesterol and 0.18 grams of fat. Carrots are a… Carrots are one of the top foods containing beta-carotene, next to pumpkin and sweet potatoes. See the tables below for Carrots nutrition facts and calories in Carrots. Carrots add fiber to your diet -- nearly 4 grams per 1 cup of raw chopped carrots. Head to the diet generator and enter the number of calories you want. There are 52 calories in 1 cup of chopped Carrots. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 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