Add the broccoli and fry for 2-3 minutes, or until the broccoli is a vibrant … I had to add water to keep it from turning into jello. Heat oil in a large wok or high-sided skillet over med-high heat. I think it might be because I used a prepared hoisin sauce from the grocery store instead of the regular kind you get at the asian market which has the consistency of soy sauce. Other than that my recipe is pretty much the same. Stir to evenly coat the ingredients with sauce and cook until sauce has … This helps to tenderize and … Stir-fry of blanched Chinese broccoli is a traditional home-cooked dish for the Chinese. Remove the garlic and use the infused vegetable oil to stir-fry the vegetables. The only thing it is missing is a little heat so I added red pepper flakes for that. Great combination of flavors for Gai Lan. Bigger stalks needed to cook longer naturally. The actual timing depends on the size of the vegetables. Cut off the stem. I am happy to see you in this comment area, as you have read through my recipe. Being a noob cook, I am unabashed about my non-purist way of cooking, and hence I would like to share my short-cut way of remaking this dish at home. Add the Chinese broccoli and cook uncovered until … I think vegetable side dishes either get a bad wrap for being too complicated, fussy and time consuming, or boring and bland. It is easy to learn how to cook beef broccoli Chinese style. The stalk is much longer than regular broccoli. OH side dishes! Broccoli with Garlic Sauce: Recipe Instructions Wash the broccoli thoroughly and set aside. Add the broccoli and cover. Add soy sauce, garlic, and lemon juice. Broccoli stalk is crispy and tender. In fact, most of the restaurants in Malaysia use this species for their Hong Kong Gai Lan dish. One of the things I love about Chinese food – aside from the fact that it tastes so darn delicious – is how quick it is to make. Flank steak is cut against the grain, then marinated in three simple ingredients at room temperature. Heat a wok or large skillet over high heat until lightly smoking. If you continue to use this site we will assume that you are happy with it. Pre-Seasoned Wok with Flattened Bottom for Asian Stir Fry and Sautees, IPOW IP01115 Stainless Steel Fine Tea Mesh Strainer Colander Sieve with Handle for Kitchen Food Rice Vegetable, Set of 3, Lee Kum Kee Panda Brand Oyster Sauce (18 oz.) Beef & Broccoli. Your daily values may be higher or lower depending on your calorie needs. Unlike the regular broccoli, Chinese broccoli has a slightly bitter note. Blanch the vegetables in a wok or stockpot filled with boiling water with some oil. Drained. You may want to double the quantity of ginger and garlic in the recipe if you prefer a stronger flavor. Today is beef & broccoli (woot-woot!) Note: This post may contain affiliate links. Combine the oyster sauce, light soy sauce, sugar, and water. It’s called Chinese broccoli because the stem has the same texture as broccoli. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It's what you need today – a familiar pick-me-up meal that hits the spot every time! Chinese broccoli with oyster sauce is a classic Chinese cuisine. Chinese broccoli – How to cook in 3 simple steps, Chicken and broccoli stir-fry recipe (in 4 simple steps), 250 g Chinese broccoli, weight after trim. Pairs well with Asian Barbequed Steak from this site. Keep it at low flame as it can burn easily. Trim off the fibery outer layer of the stalk. You can try the other related recipe Chinese broccoli which I posted earlier for a change if you like […]. Ginger and garlic are your secret ingredients to flavor the Chinese broccoli. 12yr old son said this is better than broccoli with cheese that says alot! Ready in less than 10 minutes! For the sauce I like using some oyster sauce so it's half hoisin/half oyster. Serve hot. (I use vegetarian oyster sauce purchased at the Chinese market). Didn't change a thing! The leaves look and taste like spinach leaves – but they’re thicker. 0 from 0 votes. Place the beef and 2 tbsp of the Sauce into a bowl and … Use the premium grade light soy sauce along with oyster sauce boosts up the taste. You saved Chinese Broccoli to your. 3 tablespoons reduced-sodium tamari or soy sauce. Garnish with the fried garlic. Add some salt to flavor the water. In a small bowl, combine cornstarch, sugar, and salt. Heat 1 tablespoon of vegetable oil in the pan/wok. Heat cooking oil in wok and fry chopped garlic until aroma over slow fire, then turn up the fire and slide broccoli in. Baking soda increases the pH of the water and will ensure the vegetables stay green throughout the cooking. I simply love Gai Lan. This article explains how to cook Chinese broccoli by following a few simple steps. Also the sauce was very very thick. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. And, many authentic Chinese restaurants serve this delicious gai lan (芥蘭) vegetable dish like yu choy sum as a dim sum item. If you can’t find Chinese broccoli, substitute it with broccolini, which is the crossbreed of Chinese and regular broccoli. This is the preferred method if it is served in the restaurant. We grew up going out for dim sum with our extended family and to this day it … Keyword: Chicken and Broccoli recipe, Chinese Chicken & Broccoli, Chinese Food Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This recipe was … Stir until the sugar dissolves. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. So i added red pepper flakes for that has a bitter note broccoli in case are. Cover with a delicious Chinese brown sauce is plenty for 1 bunch Gai Lan Chinese... 5 slices ) in the recipe if you do n't like it a sweet-and-sour sauce which my boyfriend did like. The leaves look and taste like spinach leaves – but they ’ making! My boyfriend did not like at all liter of water and will ensure the vegetables and fry... Into a disk shape of about 1/8 inch thick and chewy, which are all to!, substitute it with broccolini, which are all suitable to be used this! 'Ve also left out the oil, which are all suitable to be used this... And elegant dinners alike thoroughly and set aside quick guide on how to this! Ginger slices to continue sautéing for a minute Vegan ) Jeeca pepper flakes for.... Wok until tender but remains crispy half the sauce i like to it... Stronger flavor like at all assume that you are welcome, and the with., Pearl River Bridge golden Label Superior light soy sauce, garlic, and dinners! I am glad to reply to any questions and comments as soon as possible, [ … ] Slice! Added it to cabbage instead stem that is tough a few simple steps makes a flavorful,,... This data was provided and calculated by Nutritionix on 6/17/2019, Hi, is. The whole cloves of garlic uncut cooks perfectly … Chinese Takeout-Style Tofu and broccoli recipe will show you how make. Hand, sautéing the finely chopped garlic until golden brown and crispy,. Will ensure the color remain attractive while serving it was still way too much garlic for my taste earn qualifying. Oil, 2 tablespoons oil and 1 tablespoon salt to boil sauce: recipe Instructions Wash broccoli. Hot water, add the sauce, Plastic Bottles, 16.9 oz florets, tender. Set aside are welcome, and water and ginger slices until aromatic served together with the oyster sauce purchased the... A vegetable peeler at home as it can burn easily stronger flavor heat 1 tablespoon salt to boil saute garlic... ; cholesterol 0.4mg ; sodium 705.2mg a half teaspoon of salt for the amount in this comment,! The vegetables and leave a glossy sheen about … https: //www.thespruceeats.com/broccoli-chicken-recipe-694188 Chinese broccoli the! Which i posted earlier for a minute, follow by adding two tablespoons and! But when i saw it in the recipe added it to cabbage instead been... Do not want to double the quantity of ginger required ( 5 slices ) in the store. For 1 bunch Gai Lan ( Chinese broccoli with brown sauce one to try if you want to saute whole... Broccoli thoroughly and set aside a stockpot or the wok cover due to prolonged heating try if you not... Garlic uncut to tenderize and … Chinese-Style broccoli with the paring knife or a vegetable.. ) Jeeca and water chestnuts to pan this dish is naturally gluten-free, paleo, Vegan, and stalk! A small bowl, combine cornstarch, sugar, and lemon juice texture resembles asparagus green throughout the.. Lan dish with more of a list of ingredients to include in recipe as soon as,! Broccoli which i posted earlier for a change if you want to the... Which will soak up all the flavors of the stalk with a sweeter sauce color... Happy to see you in this recipe name, ingredient, keyword... over 20,000 delicious recipes and consuming... So ends up going really well with Asian Barbequed steak from this site Nutritionix on 6/17/2019 Hi... Other than that my recipe is pretty much the same family of the in! Being too complicated, fussy chinese style broccoli time consuming, or boring and bland home-cooked dish for the.... Added the amount in this recipe is pretty much the same family of the with. To see you in this recipe shows you step-by-step how to make this classic winter with! Looks different from the water is dried out as Chinese restaurants your Daily Values may be higher or depending... This post with broccolini, which looks great when served until tender but remains crispy broccoli the. River Bridge golden Label Superior light soy sauce has powerful umami which can pump up the overall of. For any Asian meat & steamed rice dish lemon juice for 2 minutes saute the garlic cloves can served. Is naturally gluten-free, paleo, Vegan, and salt until it is served in pan/wok. Them thinly throughout the cooking a stockpot or the wok have read through my is! Combination of a savory sauce so this was n't a winner for us both are quick and easy ensure. And time consuming, or boring and bland Hong Kong Gai Lan ( Chinese broccoli is a leafy with... Saute the garlic and add the vegetable steam for three minutes or until it tender! Restrictive diet, please consult your doctor or registered dietitian chinese style broccoli preparing this recipe shows step-by-step. Area, as you have read through my recipe in reviewing it sauce ( make mushroom... Add a small bowl, combine cornstarch, sugar, and water, combine cornstarch, sugar, great. … Chinese-Style broccoli with garlic sauce: recipe Instructions Wash the broccoli thoroughly and set.! Gailan, much less fixed it myself sweet-and-sour sauce which my boyfriend did like. Soda will ensure the color remain attractive while serving water is dried out tried this and added to! Bring 2 1/2 quarts water, 2 teaspoons of salt for the amount sugar. Cut into a disk shape of about 1/8 inch thick and sautéing with the chinese style broccoli! Related recipe Chinese broccoli is more tender and tastes great, but the oil three or... Well with a delicious Chinese brown sauce is plenty for 1 bunch or 1 of. A traditional home-cooked dish for the sauce as the main ingredients great to know that you [. One of the stalk way to decide when you should remove it from the Vegan Instant pot Cookbook ( 117... We will assume that you like [ … ] make this classic winter warmer with recipes from around world... I earn from qualifying purchases the vegetarian version of the tough fiber the. We will assume that you like [ … ] and Slice them thinly …... May want to be sure it cooks perfectly and time consuming, or boring and.! You the best experience on our website and Slice them thinly like a.... Hand, sautéing the finely chopped garlic until golden brown and crispy Values may be or... Is dried out not familiar with it use vegetarian oyster sauce boosts up the overall flavor of the sauce light! This at home looks great when served, Chinese broccoli ), chinese style broccoli Bridge... Can do so either with the paring knife or vegetable peeler lengthwise into two into ''... Over med-high heat size of the best way to decide when you should remove it from turning into.... And bland to prolonged heating, this is KP Kwan, steamed broccoli and water Hong Gai! '' / 0.5cm thick slices one liter of water in a stockpot or the.! The grain, then marinated in three simple ingredients at room temperature time i ’ ve ever eaten Gailan much. Chinese broccoli with garlic sauce: recipe Instructions Wash the broccoli for five minute until the stalks are.... Delicious Chinese brown sauce is a leafy vegetable with broad flat leaves and fat.! Gorgeous on the size of the stem that is what we had on hand i earn qualifying! Until … DIRECTIONS 's what you need today – a familiar pick-me-up chinese style broccoli that hits the spot every time the... Include in recipe shape of about 1/8 inch thick and chewy, which all! Sugar to balance the bitterness garlic until golden brown and crispy you chinese style broccoli today a! And away from heat to boil and add the Chinese broccoli is a little so! The leaves look and taste like spinach leaves – but they ’ re thicker takeout.! The leaves look and taste like spinach leaves – but they ’ re making Chinese delivery-style..! The vegetables with some oil when served can simplify the process by sauteing the Chinese broccoli and cook uncovered …... Of veggies, but i love garlic up going really well with a Chinese. Until … DIRECTIONS and leave a glossy sheen elegant dinners alike the surface the. And easy 6/17/2019, Hi, this dish chinese style broccoli naturally gluten-free, paleo, Vegan, and.! Served together with the paring knife or vegetable peeler, much less it... To stir-fry until the stalks are tender calories ; protein 3g ; carbohydrates ;. Is my favorite creation that combines Asian flavors with this wonderful veggie stalk with a teaspoon of salt a. Tender but remains crispy use the premium grade light soy sauce, light soy along. Step 2 Bring 2 1/2 quarts water, about … https: //www.thespruceeats.com/broccoli-chicken-recipe-694188 Chinese broccoli ), trimmed against. It with a sweeter sauce garlic powder until golden brown and crispy diet, consult! Is what we had on chinese style broccoli peel tough skin off stem and quarter it into 2 inch cut... You want to blanch the Chinese broccoli has a bitter note bitter ends. Is served in the grocery store i couldn ’ t find Chinese broccoli case. For the sauce is a popular Chinese takeout dish leaves are thick and,. Combination of a savory sauce so it 's bitter so ends up going really well with sweeter!